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Collection Overview
Welcome to the Monroe Institute Blog
Working To Develop Your Intuition Through Meditation
One of the things I love most about attending programs at the Monroe Institute is that it allows me practice and skill development in harnessing my...
How Gateway Voyage Becomes Beneficial in Daily Life
Those of us who are well-versed in Monroe techniques may sometimes forget that the tools and techniques we learned during Gateway Voyage turned out...
Connecting With Greater Energy Forms (in Starlines)
Often in my regular meditations, I get caught up in smaller concerns and intentions. I start wondering about how my week will go, and I’ll try to v...
Connecting to a Bountiful Source
If you’ve followed my journey here on the Monroe Institute blog, you’ve probably caught on to my love of the concept of manifestation. I love purpo...
Meditating With My Eyes Open
This evening, as the day began to cool, I laid back in my hammock to breathe in and conduct a nice, calming meditation in Focus 12. I decided to me...
Understanding How Past Lives Can Color Your Future
Have you ever heard Winston Churchill’s famous phrase, “Those who fail to learn from history are doomed to repeat it?” I think it’s imperative to s...
How We Plant the Seeds of Creation
When I think of manifestation, I think of actively working towards a goal through my intentions. However, I’ve recently discovered that so much of ...
How Resonant Tuning Helps You Connect More Easily With Higher States
Resonant Tuning, an essential part of the Monroe preparatory process, is one of the first techniques we learn in Gateway Voyage. This tool uses bre...
The Powerful Benefits of Mindfulness
We’ve spoken about mindfulness before, and I’m sure we’ll speak about it again. Mindfulness is not only a trending topic in the world of meditation...
Using Tools in Meditation
Throughout my years as a frequent meditator, I’ve heard about myriad ways in which people utilize tools in their meditation practices. Some use cry...