Our Blog
Collection Overview
Welcome to the Monroe Institute Blog
Checking in with Your Guidance and Taking the Time to Listen
If there’s one thing that I’ve learned in my years of meditation, it’s that if you trust the universe, it will provide you with what you need when ...
Learning to React With Grace: A Lesson in Fluidity
For someone like me, someone who has Obsessive Compulsive Disorder (OCD), it can be very difficult to learn the lesson of fluidity. “Going with the...
Transitioning Sleep Paralysis into an Out-of-Body Experience (OBE)
by Robert Davis June 2, 2022 Although many ancient cultures value out-of-body experiences (OBEs) as authentic mystical experiences, modern Wester...
Spanning the Spectrum—A New Way to Shift Between Focus Levels
When we talk about our most exciting meditation experiences, the ones that truly changed our lives, we tend to talk a lot about what we “saw.” Whil...
The Magic of Physics
Energy cannot be created nor destroyed, but it can be changed, right? I, Malorie, exist as my whole self—physical body and higher self. But, perha...
A New Way to Look at Sleep Paralysis
Sleep paralysis—a phenomenon that affects slightly less than 8% of the population, with most people only experiencing it once or twice in their lif...
Today More Than Ever People Are Relying on Meditation Apps to Reduce Stress and Anxiety
According to the American Psychological Association the pandemic has created a national mental health crisis. Based on their annual Stress in Ameri...
Consciousness Expanding: Into the Forbidden Zone
We are beset by plagues: a zombie virus, a brutal war, hatred, and intolerance. Is there any doubt that consciousness expansion is a planetary impe...
Energy Medicine Closed the Gap Between My Two Top Front Teeth!
Last summer, I started Invisalign® to straighten my top teeth a bit more and in November, the last aligner tray unexpectedly opened up a gap betwee...
An Analysis on Perspective
We all have blind spots in life. Sometimes we need someone else’s perspective to see things that are blind to us. It’s true—perspective is a key el...