Our Blog
Collection Overview
Welcome to the Monroe Institute Blog
A Gentle Reminder That You Are Enough
Today, I encourage everyone—no matter who you are or where you are—to take a few minutes to meditate, gently reminding yourself that you are enoug...
The Power of Audio-Enhanced Music
Music is a true expression of the soul. Through music, people have conveyed the feeling of connecting to a greater power to express themselves, ach...
A Reflection of Exploration 27
It seems to me that one of the most underrated programs at the Monroe Institute is Exploration 27 (X27). We hear so much about many of the others, ...
Signs Prior to a Program – The Little Gifts You Get Along the Way
One of the greatest gifts we can receive, and I speak from experience here, is getting small signs prior to attending a program at The Monroe Insti...
Problem Solving from Higher States of Consciousness
If you’ve been following my blog posts at all, you may have noticed that I love to use meditation as a form of problem solving. I find it incredibl...
How to Embrace New Beginnings
There have been many signs in my life recently that have indicated new beginnings are on the way. Mix that with the recent solar eclipse, and I jus...
Experiencing Multiple Things at Once with Our iThere Clusters
When I began my week-long journey attending Starlines, I knew that it would be informative, inspiring, and life-changing. I’ve never known a Monroe...
Back to the Basics: Mind Awake, Body Asleep
The state of being “mind awake, body asleep” has been referred to by many as “the Monroe Method” when discussing having an out of body experience. ...
The Benefits of Cultivating Deliberate Conscious Awareness or, Mindfulness
A recent conversation I had about mindfulness inspired me to write this post. Mindfulness has become such a relevant topic because we have such tro...
Learning To Open Yourself to Mediumship
In my opinion, it’s easy to understand and accept the idea that we are more than our physical bodies. It can be easy to meditate each day and find ...