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Welcome to the Monroe Institute Blog
Transitioning Sleep Paralysis into an Out-of-Body Experience (OBE)
by Robert Davis June 2, 2022 Although many ancient cultures value out-of-body experiences (OBEs) as authentic mystical experiences, modern Wester...
Spanning the Spectrum—A New Way to Shift Between Focus Levels
When we talk about our most exciting meditation experiences, the ones that truly changed our lives, we tend to talk a lot about what we “saw.” Whil...
The Magic of Physics
Energy cannot be created nor destroyed, but it can be changed, right? I, Malorie, exist as my whole self—physical body and higher self. But, perha...
A New Way to Look at Sleep Paralysis
Sleep paralysis—a phenomenon that affects slightly less than 8% of the population, with most people only experiencing it once or twice in their lif...
Today More Than Ever People Are Relying on Meditation Apps to Reduce Stress and Anxiety
According to the American Psychological Association the pandemic has created a national mental health crisis. Based on their annual Stress in Ameri...
Consciousness Expanding: Into the Forbidden Zone
We are beset by plagues: a zombie virus, a brutal war, hatred, and intolerance. Is there any doubt that consciousness expansion is a planetary impe...
Energy Medicine Closed the Gap Between My Two Top Front Teeth!
Last summer, I started Invisalign® to straighten my top teeth a bit more and in November, the last aligner tray unexpectedly opened up a gap betwee...
An Analysis on Perspective
We all have blind spots in life. Sometimes we need someone else’s perspective to see things that are blind to us. It’s true—perspective is a key el...
The Power of Group Energy
They say that the energy of a group can be imperative to an experiential program. While I completely agree with this, I can also say that there hav...
My Father's Trip to the Light
Mike Marable attended Monroe’s Lifeline in 1991 along with Author and near-death studies pioneer, Elizabeth Kubler-Ross. In this article Mike refle...