Exploring Past Lives

With the help of your inner guide, explore a 'past life” that is important for you to d...

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Forgiveness

Forgiving others for saying or doing or not doing things that cause us anger and hurt c...

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Healing Miracles

We invite you to consider that healing is always possible. Use this meditation often t...

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Heart Connection

In this exercise you will be invited to connect with and expand your heart energy. Imag...

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Heart's Desire

Allow yourself to reflect on the question “What is my heart’s desire?” At first, you ma...

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Inner Peace

World peace begins with inner peace. Use this exercise to set an intention for inner-pe...

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Inner Sanctuary

Escape to your magical Inner Sanctuary, away from everyday life. Imagine this special p...

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Inner Universe

This exercise guides you on a profound journey inward to explore the vast inner reaches...

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Creative Flow

Free yourself from creative blocks and procrastination, and rediscover your joyful, cre...

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Lucid Dreaming

This exercise is designed to help you to consciously recognize the entry into dreaming....

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Mental Cleanse

Observe your mind drift and float free of distractions, worries, and concerns in this p...

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Mindful Rest & Delicious Sleep

There is one practise, perhaps more than any other that results in us keeping ourselves...

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