Discover
Validate
Empower

Our guided programs use sound technology to empower your journey of self-discovery.

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New here?

Discover the path to self-actualization by joining us for your first Monroe experiential program.

Begin Your Journey

Discover
Validate
Empower

Our guided programs use sound technology to empower your journey of self-discovery.

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Returning?

Discover what's next in your path of self-actualization by browsing our programs.

Continue Your Journey

The world's leading education center for the study of human consciousness.

For over 50 years the Monroe Institute has been welcoming consciousness explorers from all over the world. Our nondogmatic experiential approach allows you to pursue your own personal exploration of human consciousness. Monroe programs include the use of Monroe Sound Science along with exercises to target specific states of consciousness.

  • Explore the Nonphysical

    Explore the Nonphysical

    Learn valuable tools to explore, navigate and use aspects of your own higher consciousness to live a happier and more fulfilling life.

  • Gain a Greater Self-Awareness

    Gain a Greater Self-Awareness

    Access and engage your inner guidance to make better life choices that are aligned with your purpose, goals and aspirations.

  • Expand Your Compassion

    Expand Your Compassion

    Awaken your consciousness to gain a more compassionate view towards yourself and others—who we are and why we are here.

  • Programs

    Residential Retreats

    Our residential programs are experiential, meaning your exploration of consciousness will be personal and unique to you. We offer program tracks centered on Guidance, Out-of-Body Experiences, the Afterlife and more. You choose your path! We provide the tools, techniques and space to explore.

Participant Stories

Conscious Coherence went above my expectations, and forced me to look at parts of myself I had left ignored. This was a very transformative experience; I would say this is the best class I’ve taken.

Laura D.- Conscious Coherence

Sue L.

Bob R.

A Joint Meditation with Your Partner
Writings

A Joint Meditation with Your Partner

Having been an avid meditator for years, I’m surprised it’s never crossed my mind to meditate with my husband. When I found the “Soul Connection” exercise in the Expand app, which walks you through meditating with a p...

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Whether you’re new to the Monroe Institute or an alumni, we offer a range of products in our online shop to start or continue your exploration at home.