Learning can be stressful for some, but it can also be enjoyable and done efficiently when you’re comfortable and relaxed. Demera is an extended exercise to support relaxed yet intense focus. The neural entrainment included creates a beautiful sense of calm, while helping you focus and process new, complex and deep thought.

Demera was composed and produced by Monroe Institute Guest Trainer and Lead for Artist Support and Engagement, Ignacio Diaz, Jr., for his daughter, Palisades, in the Fall of 2023 for the occasion of her 18th birthday and first year away at university.