Mindful Rest & Delicious Sleep

There is one practise, perhaps more than any other that results in us keeping ourselves...

$9.99

Multi-Dimensional Crystal

You are guided to a crystal, exquisitely crafted. As you examine it carefully, you noti...

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Drifting

Drifting was inspired and composed to be a tool to enhance deep relaxation and explorat...

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One with All Earth Life

This meditation that takes you through the relaxation of your body and breath on a jour...

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Open Up and Receive

This exercise will help you remove any blockages that may be keeping you from receiving...

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Gateway to Beyond

Explore the gateway to the far reaches of your consciousness in this verbally guided te...

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Opening to Guidance

This meditation will allow you to first relax, then expand your energy. From there you ...

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Pain Support

How we understand pain can make a great difference in our experience of it. There are t...

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Flow of Balance

In this exercise you will connect with the natural flow of your breath. Observe the flo...

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Pathway to Peace

This exercise will help you relax, and then to extend your awareness. Within expanded c...

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Peaceful Heart

Inside of you is a place that is always peaceful. It’s a place without judgment, a plac...

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Relax and Rejuvenate

This exercise is designed to help you release tension and relax. It includes visual cue...

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